From Resolutions to Identity: How to Become the Kind of Person Who Follows Through
Every January, the same scene plays out.
You write big resolutions:
* “Work out 5 times a week.”
* “Eat clean.”
* “Save more money.”
* “Be more disciplined / productive / focused.”
For a few days or weeks, you push hard. Then work ramps up, you get tired, something stressful happens; and slowly, almost quietly,
